Super Easy Mango Salad Dressing

Super Easy Mango Salad Dressing

Do you get tired of the same salad dressing all the time? Me too. That’s why I created this Super Easy Mango Salad Dressing. I am a huge mango fan and use it in most of my smoothies or ice cream, since I enjoy it so much I decided to make salad dressing out of it.

This is really so easy, as the name says! Simply add all of the ingredients into a blender and blend until it is smooth enough to pour onto a salad.

This would also be great on chicken or steak!

I cooked my chicken in a little oil and then just before it was done I poured over it the Super Easy Mango Salad Dressing and it tasted amazing!

Super Easy Mango Salad Dressing

Recipe by Mary McKinneyCourse: Condiments, Dinner, Egg Free, Lunch, Nut Free, Paleo, Refined Sugar Free, Uncategorized, Vegan


  • 1 cup mango, if frozen defrost first

  • 3/4 cup of extra virgin olive oil

  • 1 TBSP lemon juice

  • Red Pepper flakes to taste- optional

  • Salt to taste

  • 1/2 tsp garlic powder

  • 1 tsp apple cider vinegar


  • Defrost your mango if its frozen or you will have a smoothie instead of salad dressing.
  • Add all ingredients to a blender. Blend until it’s all combined and smooth.
  • Pour over salad and enjoy.

Looking for more mango recipes? Give these a try…

Mango Banana Ice Cream


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