Gluten and Dairy Free Life
Have you ever done a Whole30? I have and I always feel great when I am doing a Whole30 so I wanted to share my favorite Whole30 recipes with you. My Favorite Whole30 Recipes If you are looking for a great Whole30 salad dressing I suggest 40Aprons Caesar Dressing or […]
Summer is here and that means that it’s time to eat ice cream! My Mango and Banana Ice Cream is free of all allergens! And as with all of my recipes, this is super easy. Let’s make Mango and Banana Ice Cream! Just add everything to a high powered blender […]
Oh, this is so good! I didn’t plan to make a Fried Chicken-Keto Friendly recipe. I just started putting things together one day because I was tired of having the same chicken recipe several times a week. The result was an amazing chicken dinner, my husband, who isn’t gluten or […]
I love bone broth and drink it on a regular basis. My Chicken Stock Bone Broth is one of my favorite ways to consume it. I also use my broth to boil my veggies, simply use it to replace water when making rice and quinoa, or just drink it. I […]
Do you miss Dairy-Free Queso? Do you miss cheesy queso since going dairy-free? Me too, so I created this yummy Queso to have with nachos, tacos, add to casseroles, use as a veggie dip, mac and cheese, and the list just goes on and on! This is easy, just add […]
Ya’ll know that I love easy, well, my 3 Ingredient Banana Pancake recipe is the easiest and tasty too! Simply add everything but the nuts to a blender and blend until combined. Remove from the blender and add the nuts and stir. If your batter seems too runny add 1 […]
Our Avocado Ranch Dressing is a great way to get the necessary fats you need and a great way to top a yummy salad. It’s so simple to make that you may not buy salad dressing again! Salad dressing is one of those things that we spend unnecessary money on […]
I love sweet things but they don’t like me so I try my best to stick with a healthy Whole30/ Paleo diet. I use my Liquid Stevia Simple Syrup when I want a sweet treat but not all the sugar. And sometimes you just want cake so I decided to […]
Almost three years ago my husband got me an air fryer for Christmas, I have used it almost every day since then. Well, it’s now time to put that baby to rest and break in a new one. This time, I upgraded my air fryer to include features like a rotisserie, fry […]
I was feeling kind of bored with my dinner options one day and just threw together some Spicy Garlic Shrimp and Noodles. It is so good that I had to share it with you. If you are low carb you’ll like that this dish is only 3 net carbs if […]
Who doesn’t love a good cup of coffee? Just because we’re dairy-free doesn’t mean we have to have a creamer that’s filled with things we don’t want to consume. Let’s make our own! Our Dairy-Free Keto Coffee Creamer is surprisingly easy and just a few ingredients are needed. Why make […]
One of my favorite things to eat is pancakes but the syrup is sometimes too sweet for me. If you want to reduce the sugar on your pancakes try our Blueberry Compote. I guarantee the kids will love it and its so much healthier for them. My family really loves […]
Chocolate and strawberries are the perfect combination in our Chocolate Strawberry Smoothie! The chocolate used in this recipe is made by Perfect Keto. I am pretty picky when it comes to any powder that I put in my smoothies. So many of them contain things that I can’t tolerate. But […]
My husband Jim makes the best breakfasts so whenever he offers to make mine I jump at the chance. My first request is always homemade hashbrowns, they are the best, and you’re in luck because I asked him to show you how to make them too! First, add some ghee […]
