Gluten and Dairy Free Life
I love potatoes, the crispier the better! These potato bites are similar to tater tots but without all the oil and work! They are so easy and only require a few ingredients. Let’s cook! Peel and then chop your potatoes into bite sized pieces. Boil a pot of water, when […]
Many of us with gluten and dairy issues can have vitamin deficiencies, so it’s important that we take really good supplements. Keeping my thyroid and adrenals functioning is obviously important so I take many supplements a day. I’ve tried many brands, but I’m always searching for something better than the […]
I wanted some gluten-free pasta so I created this yummy Artichoke Sauce to put over it. It’s so easy that you’ll make it often. It’s also a great way to get your family to eat something healthy and they won’t even know it, your secret is safe with me! I […]
My WFPBNO gravy is very satisfying! Why? Because it’s comfort food, something we all love and crave. There is just something yummy about mashed potatoes and gravy. I like to make this and keep it in mason jars in my fridge so I can have it a few times during […]
This delicious and healthy strawberry banana ice cream will make your kids beg for more! It’s made from real ingredients that will help keep them healthy. It’s also a great way to get some fruit into picky eaters. Let’s make Strawberry Banana Ice Cream! Simply add all ingredients to your […]
Summer is here and that means that it’s time to eat ice cream! My Mango and Banana Ice Cream is free of all allergens! And as with all of my recipes, this is super easy. Let’s make Mango and Banana Ice Cream! Just add everything to a high powered blender […]
Sometimes you just crave crunchy crackers and my Flax Seed Crackers are my favorite! Many gluten-free crackers are filled with things I don’t eat, so I wanted to create my own healthy alternative. Rather than bore you with a long description of why flax seeds are healthy, so check out […]
Mornings can be hard but we’ve for you covered! Sometimes you just need to grab breakfast and run out the door, my Chocolate Strawberry Overnight Oats are perfect for just that! I love this chocolaty oat mixture, the strawberries and chocolate chips are a perfect addition to making this seem […]
Do you love dessert? Well, this tasted like dessert for breakfast! My Nut Butter Overnight Oats are creamy, nutty and has a hint of chocolate. This will be on my regular breakfast rotation. You can use whatever nut butter is your favorite but I used Nuttzo, OMG, it’s so good!! […]
I love black beans and Instant Pot Black Beans are so easy. One of my favorite things to eat is chicken, black beans, rice, and avocados. Have you ever noticed that you get bloated or gassy from beans? There is an easy fix to this, cooking them in the Instant […]
Do you miss Dairy-Free Queso? Do you miss cheesy queso since going dairy-free? Me too, so I created this yummy Queso to have with nachos, tacos, add to casseroles, use as a veggie dip, mac and cheese, and the list just goes on and on! This is easy, just add […]
Summer is coming and this strawberry cheesecake is the perfect hot summer day treat. Perfect to pair with a glass of strawberry lemonade while sitting by the pool. It’s very easy to make, so if you aren’t an experienced baker you can do this! I have kept my cheesecake for […]
Our Avocado Ranch Dressing is a great way to get the necessary fats you need and a great way to top a yummy salad. It’s so simple to make that you may not buy salad dressing again! Salad dressing is one of those things that we spend unnecessary money on […]
I love sweet things but they don’t like me so I try my best to stick with a healthy Whole30/ Paleo diet. I use my Liquid Stevia Simple Syrup when I want a sweet treat but not all the sugar. And sometimes you just want cake so I decided to […]
