Delicious Garlic Oregano Chicken

Chicken is my go-to protein so we eat it a lot at our house. I especially love chicken tenders because they are so low in fat, too much fat and I have tummy issues. This is a simple recipe that won’t take any prep time at all! Let’s Prep! Preheat your oven to 350 degrees. In a large ziplock bag […]

 

Crispy Potato Bites- Fat-Free

I love potatoes, the crispier the better! These potato bites are similar to tater tots but without all the oil and work! They are so easy and only require a few ingredients. Let’s cook! Peel and then chop your potatoes into bite sized pieces. Boil a pot of water, when boiling add your potatoes for 5 minutes, check for doneness- […]

 

Artichoke Sauce- WFPBNO

I wanted some gluten-free pasta so I created this yummy Artichoke Sauce to put over it. It’s so easy that you’ll make it often. It’s also a great way to get your family to eat something healthy and they won’t even know it, your secret is safe with me! I have recently started following The Starch Solution way of eating […]

 

WFPBNO Gravy

My WFPBNO gravy is very satisfying! Why? Because it’s comfort food, something we all love and crave. There is just something yummy about mashed potatoes and gravy. I like to make this and keep it in mason jars in my fridge so I can have it a few times during the week. It’s so tasty that no one will know […]

 

Strawberry Banana Ice Cream

This delicious and healthy strawberry banana ice cream will make your kids beg for more! It’s made from real ingredients that will help keep them healthy. It’s also a great way to get some fruit into picky eaters. Let’s make Strawberry Banana Ice Cream! Simply add all ingredients to your high powered blender and blend until combined. It will be […]

 

Baked Salsa Chicken

Today I have a super easy dinner recipe for you, Baked Salsa Chicken! This is a favorite dish at our house. It’s easy and tastes like you’ve been slaving in the kitchen for hours. I hope that you enjoy this as much as we do! Let’s make Baked Salsa Chicken! Simply add chicken thighs to a baking dish and cover […]

 

Mango and Banana Ice Cream

Summer is here and that means that it’s time to eat ice cream! My Mango and Banana Ice Cream is free of all allergens! And as with all of my recipes, this is super easy. Let’s make Mango and Banana Ice Cream! Just add everything to a high powered blender and blend until it resembles ice cream. I added some […]

 

Chili in the Instant Pot

My husband loves chili, it doesn’t matter what time of year. So today at the grocery store he asked for chili even though it’s June, so I was happy to make this for him. Chili in the Instant Pot is one of our favorite meals. I find chili tastes a lot better in the Instant Pot than it does in […]

 

Flax Seed Crackers

Sometimes you just crave crunchy crackers and my Flax Seed Crackers are my favorite! Many gluten-free crackers are filled with things I don’t eat, so I wanted to create my own healthy alternative. Rather than bore you with a long description of why flax seeds are healthy, so check out these graphics instead! Do your own research and ask your […]

 

Fried Chicken-Keto Friendly

Oh, this is so good! I didn’t plan to make a Fried Chicken-Keto Friendly recipe. I just started putting things together one day because I was tired of having the same chicken recipe several times a week. The result was an amazing chicken dinner, my husband, who isn’t gluten or dairy-free said I could make any time! These are crunchy […]