Delicious Garlic Oregano Chicken

Chicken is my go-to protein so we eat it a lot at our house. I especially love chicken tenders because they are so low in fat, too much fat and I have tummy issues. This is a simple recipe that won’t take any prep time at all! Let’s Prep our Delicious Garlic Oregano Chicken Preheat your oven to 350 degrees. […]

Crispy Potato Bites- Fat Free

I love potatoes, the crispier the better! These crispy potato bites are similar to tater tots but without all the oil and work! They are so easy and only require a few ingredients. Crispy Potato Bites Peel and then chop your potatoes into bite sized pieces. Boil a pot of water, when boiling add your potatoes for 5 minutes, check […]

Chocolate Chip Peanut Butter Mug Cake

I have a great mug cake for you, my chocolate chip peanut butter mug cake is a yummy and fast treat. I am in love with defatted peanut butter, it has much less fat and calories than traditional peanut butter. I think the PB Fit brand is the best that I have tried so far. Give this one a try […]

Artichoke Sauce- WFPBNO

I wanted some gluten-free pasta so I created this yummy Artichoke Sauce to put over it. It’s so easy that you’ll make it often. It’s also a great way to get your family to eat something healthy and they won’t even know it, your secret is safe with me! I have recently started following The Starch Solution way of eating […]