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Gluten and Dairy Free Life

Gluten-Free, Dairy-Free, Simple and Delicious!

Gluten and Dairy Free Life

Gluten-Free, Dairy-Free, Simple and Delicious!

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January 4, 2023

Young Kobras Gluten-Free Pizza!

his blog contains affiliate links, which means that if you click on one of the product links, I may receive a commission from the sale of that product. Who doesn’t […]

Mary McKinney
March 23, 2022

Amazing and Easy Whole30 Egg Salad

This blog contains affiliate links, which means that if you click on one of the product links, I’ll receive a commission from the sale of that product. My Amazing and […]

Mary McKinney
March 12, 2022

Whole30 Chopped Salad

This blog contains affiliate links, which means that if you click on one of the product links, I’ll receive a commission from the sale of that product. I love a […]

Mary McKinney
March 5, 2022

Simple Whole30 Arugula Salad

Spring is coming and that means it’s time to bring on the cool refreshing salads! I love my Simple Whole30 Arugula Salad. The name says it all, it’s simple and healthy for you!

Mary McKinney
November 6, 2021

How to make your own hash browns

How to make your own hash browns

Mary McKinney
March 26, 2021

Flax Seed Bread- Gluten & Dairy-Free

I love bread and I love how this Flax Seed Bread- Gluten & Dairy-Free holds together. It toasts well, bakes well, makes excellent sandwich bread, and tastes yummy! Plus it’s […]

Mary McKinney
March 25, 2021

Yummy and Easy Mango Salad Dressing

Yummy and Easy Mango Salad Dressing

Mary McKinney
March 24, 2021

Flax Bread for One- Doesn’t Fall Apart!

I love good bread but being gluten and dairy-free makes it hard to find one that doesn’t fall apart, until now! You will love how easy my Flax Bread for […]

Mary McKinney
February 13, 2021

Gluten and Dairy-Free Lasagna

You’re going to love my Gluten and Dairy-Free Lasagna!

It’s comforting, easy to make, a great way to hide veggies and it’s cheesy!!

Mary McKinney
February 8, 2021

Quick and Easy Mexican Taco Baked Potato

This yummy Mexican Taco baked Potato- with CHEESE! It’s super easy and so yummy! It’s really a great meal for when it’s cold out because it’s so comforting.

Mary McKinney
February 5, 2021

Cheesy Dairy Free Baked Potato

Cheesy Dairy-Free Baked Potato

Mary McKinney
January 28, 2021

Delicious Garlic Oregano Chicken

Chicken is my go-to protein so we eat it a lot at our house. I especially love chicken tenders because they are so low in fat, too much fat and […]

Mary McKinney
January 27, 2021

Crispy Potato Bites- Fat Free

I love potatoes, the crispier the better! These crispy potato bites are similar to tater tots but without all the oil and work! They are so easy and only require […]

Mary McKinney
July 17, 2020

Baked Salsa Chicken

Today I have a super easy dinner recipe for you, Baked Salsa Chicken! This is a favorite dish at our house. It’s easy and tastes like you’ve been slaving in […]

Mary McKinney
July 16, 2020

Chili in the Instant Pot

My husband loves chili, it doesn’t matter what time of year. So today at the grocery store he asked for chili even though it’s June, so I was happy to […]

Mary McKinney

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