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Gluten and Dairy Free Life

Gluten-Free, Dairy-Free, Simple and Delicious!

Gluten and Dairy Free Life

Gluten-Free, Dairy-Free, Simple and Delicious!

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December 3, 2022

The Best Gluten-Free and Vegan Elvis Toast

Some mornings breakfast reminds me of Elvis 😊. This led to today’s recipe, The Best Gluten-Free and Vegan Elvis Toast! It’s Saturday morning, I’m in my P.J.’s, it’s cold out, […]

Mary McKinney
June 24, 2022

Blue Smoothie Bowl- Kid Friendly!

Looking for something your kids will love to eat this summer that is healthy? My Blue Smoothie Bowl will be the thing they love and beg for! The secret ingredient […]

Mary McKinney
May 14, 2022

Banana Almond Blender Ice Cream

Today I was craving something sweet but wanted to keep it as healthy as I could so I threw a few things in my blender and the result is some […]

Mary McKinney
March 10, 2022

Grain Free Chocolate Mug Cake

This blog contains affiliate links, which means that if you click on one of the product links, I’ll receive a commission from the sale of that product. I love a […]

Mary McKinney
February 26, 2022

Creamy Dairy Free Chocolate Ice Cream

This blog contains affiliate links, which means that if you click on one of the product links, I’ll receive a commission from the sale of that product. You scream! I […]

Mary McKinney
February 25, 2022

Chocolate Banana Oat Mug Cake with Ice Cream!

This blog contains affiliate links, which means that if you click on one of the product links, I’ll receive a commission from the sale of that product. I have been […]

Mary McKinney
February 18, 2022

Yummy Blueberry and Strawberry Muffins

This blog contains affiliate links, which means that if you click on one of the product links, I’ll receive a commission from the sale of that product. Anyone else love […]

Mary McKinney
November 12, 2021

Easy and Healthy Nutty Granola

Who has time to spend hours making a recipe? That is why my Easy and Healthy Nutty Granola is perfect! In an hour you can have healthy granola for your […]

Mary McKinney
September 3, 2021

Eat G.A.N.G.S.T.E.R Sugar Cookie Review 5 stars!

I received this Eat G.A.N.G.S.T.E.R Sugar Cookie Mix in the mail to do a review of it, and it was perfect timing because I had a hankering for a cookie. […]

Mary McKinney
February 9, 2021

Yummy and Easy Chocolate Covered Strawberries

Dairy-Free Chocolate Strawberries are perfect for Valentine’s Day and super easy to make!

Mary McKinney
February 5, 2021

Melt in your mouth Chocolate Cake with frosting

Melt in your mouth Chocolate Cake with frosting!

Mary McKinney
November 25, 2020

Chocolate Chip Peanut Butter Mug Cake

I have a great mug cake for you, my chocolate chip peanut butter mug cake is a yummy and fast treat. I am in love with defatted peanut butter, it […]

Mary McKinney
July 23, 2020

Dairy-Free Chocolate Pie

Need a chocolate fix? Not to worry, my Dairy-Free Chocolate Pie will satisfy your cravings. Dig in, my friends! I love good chocolate! My palate can always tell the brands […]

Mary McKinney
July 20, 2020

Strawberry Banana Ice Cream

This delicious and healthy strawberry banana ice cream will make your kids beg for more! It’s made from real ingredients that will help keep them healthy. It’s also a great […]

Mary McKinney
July 16, 2020

Mango and Banana Ice Cream

Summer is here and that means that it’s time to eat ice cream! My Mango and Banana Ice Cream is free of all allergens! And as with all of my […]

Mary McKinney

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