Gluten and Dairy Free Life
Many of us with gluten and dairy issues can have vitamin deficiencies, so it’s important that we take really good supplements. Keeping my thyroid and adrenals functioning is obviously important so I take many supplements a day. I’ve tried many brands, but I’m always searching for something better than the […]
Ok ya’ll, I’m on a mini vacation in Greenville, SC. Such a super cute city, and while I’m here, I’m doing some gluten and dairy free reviews. Let me share with you the best bakery I have ever been to… Exchange Co. is a little bakery in Simpsonville, just outside […]
Have you ever done a Whole30? I have and I always feel great when I am doing a Whole30 so I wanted to share my favorite Whole30 recipes with you. My Favorite Whole30 Recipes If you are looking for a great Whole30 salad dressing I suggest 40Aprons Caesar Dressing or […]
I am often asked, “what are your favorite cookbooks?” Here are my favorite cookbooks. Taking the top spot is Against All Grain It doesn’t matter what she publishes I just buy it because I am never let down. Danielle’s cookbook was the very first gluten and dairy-free cookbook that I […]
Its time for a My kitchen pantry redo. My pantry is a hot mess! I don’t think I’m alone here. When you go gluten-free you soon realize that everything comes in a bag. You can’t stack them, you end up with way too many bags, and have to dig for […]
My favorite meal is a great burger and fries. So naturally when I discovered LR Burger in Monroe, GA I was so excited! Before visiting I contacted them to see if they had a gluten and dairy-free bun, I was emailed back quickly and they do! When we order the […]
Self-care is always on trend! I enjoy making time for myself with manis and pedis, and I’m sure you do too. But did you know that most nail polish contains many dangerous chemicals? Even gluten? Check our My Favorite Gluten-Free Nail Polish. Many nail polishes contain these toxic chemicals: Dibutyl phthalate […]
What’s in my kitchen? I am a gadget girl! Anything that makes cooking in the kitchen easier is at the top of my list. So, I thought I’d share with you all of the kitchen items I’m loving. About eight years ago, my husband bought me a Vitamix Blender for Christmas. It […]
When I went gluten-free I was unaware of how important Gluten-free hair care was. I didn’t know that my beauty products needed to be gluten-free as well as what I ate. Beauty products need to be gluten-free because if you apply something made with gluten to your skin it will […]
How to get the best night’s sleep? We all want a great night’s sleep but these days it seems hard to come by for so many of us. The stress of life, the year 2020 (right?), running on caffeine, work, and busy family life, it can sap the energy right out of […]
A quaint little restaurant with an amazing chef! I can’t say enough kind things about Chef Jose and his restaurant, Girasoles in Watkinsville, GA. As someone who has several food allergies, I find it very difficult to eat out and feel comfortable with my food choices. Often eating out can […]
Everyone says that the beach is a little bit of heaven. Well add a gluten and dairy-free pizza from Pizza By the Sea and that’s what you’ve got! I first visited Pizza By The Sea in July, and I just got back from my second visit. Each time, I was […]
