Skip to content

Gluten and Dairy Free Life

Gluten-Free, Dairy-Free, Simple and Delicious!

Gluten and Dairy Free Life

Gluten-Free, Dairy-Free, Simple and Delicious!

  • Home
  • Blog
    • Health & Wellness
    • Product Reviews
    • Kitchen Helpers
    • Restaurant Reviews
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Desserts
    • Snacks
    • Drinks
    • Fat Bombs
    • Air Fryer Recipes
    • Ice Cream
    • Crackers
    • Condiments
  • By Diet
    • Egg Free
    • Keto
    • Nut Free
    • Paleo
    • Refined Sugar Free
    • Whole30
    • Salads
    • Vegan
  • Faith
  • Contact
  • About Me
    • Disclosure
    • Privacy Policy
July 31, 2020

My Favorite Whole30 Recipes

Have you ever done a Whole30? I have and I always feel great when I am doing a Whole30 so I wanted to share my favorite Whole30 recipes with you. […]

Mary McKinney
July 25, 2020

Banana Milk

Last night I wanted a little bedtime snack, nothing too sweet or filling so I put together some Banana Milk. I put some almond milk in my Vitamix and added […]

Mary McKinney
July 23, 2020

Dairy-Free Chocolate Pie

Need a chocolate fix? Not to worry, my Dairy-Free Chocolate Pie will satisfy your cravings. Dig in, my friends! I love good chocolate! My palate can always tell the brands […]

Mary McKinney
July 21, 2020

My favorite cookbooks

I am often asked, “what are your favorite cookbooks?” Here are my favorite cookbooks. Taking the top spot is Against All Grain It doesn’t matter what she publishes I just […]

Mary McKinney
July 20, 2020

Strawberry Banana Ice Cream

This delicious and healthy strawberry banana ice cream will make your kids beg for more! It’s made from real ingredients that will help keep them healthy. It’s also a great […]

Mary McKinney
July 17, 2020

Baked Salsa Chicken

Today I have a super easy dinner recipe for you, Baked Salsa Chicken! This is a favorite dish at our house. It’s easy and tastes like you’ve been slaving in […]

Mary McKinney
July 16, 2020

Mango and Banana Ice Cream

Summer is here and that means that it’s time to eat ice cream! My Mango and Banana Ice Cream is free of all allergens! And as with all of my […]

Mary McKinney
July 16, 2020

Chili in the Instant Pot

My husband loves chili, it doesn’t matter what time of year. So today at the grocery store he asked for chili even though it’s June, so I was happy to […]

Mary McKinney
July 13, 2020

Flax Seed Crackers

Sometimes you just crave crunchy crackers and my Flax Seed Crackers are my favorite! Many gluten-free crackers are filled with things I don’t eat, so I wanted to create my […]

Mary McKinney
July 12, 2020

Banana Flour Chocolate Pancakes

I have recently learned about resistant starches and how good they are for your gut so I created these Banana Flour Chocolate Pancakes. So what’s so great about resistant starch? […]

Mary McKinney
July 12, 2020

My kitchen pantry redo

Its time for a My kitchen pantry redo. My pantry is a hot mess! I don’t think I’m alone here. When you go gluten-free you soon realize that everything comes […]

Mary McKinney
July 4, 2020

Paleo Brownies

Well, it happened again, I am craving chocolate! So I decided to make paleo brownies and keep the ingredients as healthy as I could and I succeeded! They are so […]

Mary McKinney

Let’s be friends!

  • facebook
  • twitter
  • instagram

Subscribe

* indicates required

This blog contains affiliate links, which means that if you click on one of the product links, I may receive a commission from the sale of that product.

  • Home
  • Recipes
  • Blog
  • About Me
  • Contact

Copyright ©2022 Gluten and Dairy Free Life . All rights reserved. Powered by WordPress & Designed by Bizberg Themes