Gluten and Dairy Free Life
Many of us with gluten and dairy issues can have vitamin deficiencies, so it’s important that we take really good supplements. Keeping my thyroid and adrenals functioning is obviously important so I take many supplements a day. I’ve tried many brands, but I’m always searching for something better than the […]
I do my best to eat clean, so while I was researching restaurants that offered gluten-free and vegan food before my trip to Greenville, SC, I put Farm Fresh Fast at the top of my list! When I first entered, I was greeted with a warm farmhouse vibe, and a […]
Ok ya’ll, I’m on a mini vacation in Greenville, SC. Such a super cute city, and while I’m here, I’m doing some gluten and dairy free reviews. Let me share with you the best bakery I have ever been to… Exchange Co. is a little bakery in Simpsonville, just outside […]
Oh, ya’ll these Lemon Banana Pancakes are amazing! These aren’t super sweet unless you put lots of syrup on them as I did. The lemon and banana flavor really comes through and is so filling. I encourage you to give these a try. How to make Lemon Banana Pancakes These […]
I have a great mug cake for you, my chocolate chip peanut butter mug cake is a yummy and fast treat. I am in love with defatted peanut butter, it has much less fat and calories than traditional peanut butter. I think the PB Fit brand is the best that […]
I wanted some gluten-free pasta so I created this yummy Artichoke Sauce to put over it. It’s so easy that you’ll make it often. It’s also a great way to get your family to eat something healthy and they won’t even know it, your secret is safe with me! I […]
My WFPBNO gravy is very satisfying! Why? Because it’s comfort food, something we all love and crave. There is just something yummy about mashed potatoes and gravy. I like to make this and keep it in mason jars in my fridge so I can have it a few times during […]
Have you ever done a Whole30? I have and I always feel great when I am doing a Whole30 so I wanted to share my favorite Whole30 recipes with you. My Favorite Whole30 Recipes If you are looking for a great Whole30 salad dressing I suggest 40Aprons Caesar Dressing or […]
Last night I wanted a little bedtime snack, nothing too sweet or filling so I put together some Banana Milk. I put some almond milk in my Vitamix and added some frozen bananas, potato starch, and a shot of vanilla. OMG! This was amazing! It was completely unplanned and I […]
Need a chocolate fix? Not to worry, my Dairy-Free Chocolate Pie will satisfy your cravings. Dig in, my friends! I love good chocolate! My palate can always tell the brands that aren’t high-quality. That’s why I choose Chatfield’s. It’s so rich, creamy, and has such a great flavor, you can […]
I am often asked, “what are your favorite cookbooks?” Here are my favorite cookbooks. Taking the top spot is Against All Grain It doesn’t matter what she publishes I just buy it because I am never let down. Danielle’s cookbook was the very first gluten and dairy-free cookbook that I […]
This delicious and healthy strawberry banana ice cream will make your kids beg for more! It’s made from real ingredients that will help keep them healthy. It’s also a great way to get some fruit into picky eaters. Let’s make Strawberry Banana Ice Cream! Simply add all ingredients to your […]
Today I have a super easy dinner recipe for you, Baked Salsa Chicken! This is a favorite dish at our house. It’s easy and tastes like you’ve been slaving in the kitchen for hours. I hope that you enjoy this as much as we do! Let’s make Baked Salsa Chicken! […]
Summer is here and that means that it’s time to eat ice cream! My Mango and Banana Ice Cream is free of all allergens! And as with all of my recipes, this is super easy. Let’s make Mango and Banana Ice Cream! Just add everything to a high powered blender […]
