Refined Sugar Free

Strawberry Cheesecake

Summer is coming and this strawberry cheesecake is the perfect hot summer day treat. Perfect to pair with a glass of strawberry lemonade while sitting by the pool. It’s very easy to make, so if you aren’t an experienced baker you can do this! I have kept my cheesecake for […]

 
Avocado Ranch Dressing

Avocado Ranch Dressing

Our Avocado Ranch Dressing is a great way to get the necessary fats you need and a great way to top a yummy salad. It’s so simple to make that you may not buy salad dressing again! Salad dressing is one of those things that we spend unnecessary money on […]

 
Liquid Stevia Simple Syrup

Liquid Stevia Simple Syrup

I love sweet things but they don’t like me so I try my best to stick with a healthy Whole30/ Paleo diet. I use my Liquid Stevia Simple Syrup when I want a sweet treat but not all the sugar. And sometimes you just want cake so I decided to […]

 

Rotisserie Chicken

Almost three years ago my husband got me an air fryer for Christmas, I have used it almost every day since then. Well, it’s now time to put that baby to rest and break in a new one. This time, I upgraded my air fryer to include features like a rotisserie, fry […]

 

Peanut Butter Mug Cake

My peanut butter mug cake is an easy and tasty way to make yourself a little treat. Simply add all cake ingredients to a mug, stir to combine, and microwave for 60 seconds. Mix up the frosting ingredients and drizzle over your mug cake, all that’s left is to enjoy! […]

 
Banana Bread-No added sugar

Banana Bread-No added sugar

We want our families to eat healthily, and I know it’s hard. So why not make them something they’ll love with no added sugar? Our Banana Bread-No added sugar is a great way to use up the bananas that have turned brown, did you know banana’s get sweeter as they […]

 
Chocolate Breakfast Smoothie

Chocolate Breakfast Smoothie

Smoothies are a great way to get your family to eat more fruits and veggies, but that’s the purpose of a smoothie, right? Well, they are also delicious so there’s that. Our Chocolate Breakfast Smoothie is sure to satisfy and no one will know they are drinking something so healthy. […]

 

Chocolate Chip Cookie for One

Dreams do come true! I’m 100% serious when I tell you that I dreamed about this recipe, a Chocolate Chip Cookie for One. I woke up one morning, headed to the kitchen, and started testing it. Many times. Yep, a cookie craving made this happen. We’re all probably much better […]

 

Dairy-Free Keto Coffee Creamer

Who doesn’t love a good cup of coffee? Just because we’re dairy-free doesn’t mean we have to have a creamer that’s filled with things we don’t want to consume. Let’s make our own! Our Dairy-Free Keto Coffee Creamer is surprisingly easy and just a few ingredients are needed. Why make […]

 

Blueberry Compote

One of my favorite things to eat is pancakes but the syrup is sometimes too sweet for me. If you want to reduce the sugar on your pancakes try our Blueberry Compote. I guarantee the kids will love it and its so much healthier for them. My family really loves […]

 

Chocolate Strawberry Smoothie

Chocolate and strawberries are the perfect combination in our Chocolate Strawberry Smoothie! The chocolate used in this recipe is made by Perfect Keto. I am pretty picky when it comes to any powder that I put in my smoothies. So many of them contain things that I can’t tolerate. But […]

 

Blueberry Smoothie Bowl

I try hard to not eat added sugars but sometimes just want a yummy dessert, that’s where my Blueberry Smoothie Bowl comes in. It’s so easy to make and a great way to get your kids to eat fruit! I topped mine with Mrs. P’s granola. A very yummy treat! […]