Paleo

Banana Bread-No added sugar

Banana Bread-No added sugar

We want our families to eat healthily, and I know it’s hard. So why not make them something they’ll love with no added sugar? Our Banana Bread-No added sugar is a great way to use up the bananas that have turned brown, did you know banana’s get sweeter as they […]

 
Chocolate Breakfast Smoothie

Chocolate Breakfast Smoothie

Smoothies are a great way to get your family to eat more fruits and veggies, but that’s the purpose of a smoothie, right? Well, they are also delicious so there’s that. Our Chocolate Breakfast Smoothie is sure to satisfy and no one will know they are drinking something so healthy. […]

 

Chocolate Chip Cookie for One

Dreams do come true! I’m 100% serious when I tell you that I dreamed about this recipe, a Chocolate Chip Cookie for One. I woke up one morning, headed to the kitchen, and started testing it. Many times. Yep, a cookie craving made this happen. We’re all probably much better […]

 

Dairy-Free Keto Coffee Creamer

Who doesn’t love a good cup of coffee? Just because we’re dairy-free doesn’t mean we have to have a creamer that’s filled with things we don’t want to consume. Let’s make our own! Our Dairy-Free Keto Coffee Creamer is surprisingly easy and just a few ingredients are needed. Why make […]

 

Blueberry Compote

One of my favorite things to eat is pancakes but the syrup is sometimes too sweet for me. If you want to reduce the sugar on your pancakes try our Blueberry Compote. I guarantee the kids will love it and its so much healthier for them. My family really loves […]

 

Chocolate Strawberry Smoothie

Chocolate and strawberries are the perfect combination in our Chocolate Strawberry Smoothie! The chocolate used in this recipe is made by Perfect Keto. I am pretty picky when it comes to any powder that I put in my smoothies. So many of them contain things that I can’t tolerate. But […]

 

Blueberry Smoothie Bowl

I try hard to not eat added sugars but sometimes just want a yummy dessert, that’s where my Blueberry Smoothie Bowl comes in. It’s so easy to make and a great way to get your kids to eat fruit! I topped mine with Mrs. P’s granola. A very yummy treat! […]

 

Paleo Powdered Sugar

I can’t eat cane sugar, it is on my food allergy list so I try hard to avoid it but it makes baking difficult. I decided to try making a paleo powdered sugar with date sugar and tapioca flour, it worked great and is now my go-to for subbing powdered […]

 

Almond Shortcake

I’ve been playing with this recipe for a week and I am still not tired of it. This delicious almond shortcake is really easy to make – which is what I’m all about! Chop 2 cups of strawberries, add 2 tbsp of date sugar and mix well. Let sit for […]

 
Almond Shortcake

Dairy-Free Whipped Cream

Making dairy-free whipped cream can be difficult but if you follow each step it will turn out great, short cuts will cause it to be runny. The night before you make your whipped cream put your canned coconut milk, mixer bowl and beater in the fridge. This keeps the coconut […]

 

Homemade Hashbrowns

My husband Jim makes the best breakfasts so whenever he offers to make mine I jump at the chance. My first request is always homemade hashbrowns, they are the best, and you’re in luck because I asked him to show you how to make them too! First, add some ghee […]

 
Chicken Salad

Chicken Salad

One of my favorite things to eat is chicken salad, I seriously eat it about 4 times a week for lunch. I have come up with a really easy way to make chicken salad for one. I save chicken breast I’ve made for dinner or cook chicken tenders as needed, […]