Nut Free

WFPBNO Gravy

My WFPBNO gravy is very satisfying! Why? Because it’s comfort food, something we all love and crave. There is just something yummy about mashed potatoes and gravy. I like to make this and keep it in mason jars in my fridge so I can have it a few times during […]

 
Dairy-Free Chocolate Pie

Dairy-Free Chocolate Pie

Need a chocolate fix? Not to worry, my Dairy-Free Chocolate Pie will satisfy your cravings. Dig in, my friends! I love good chocolate! My palate can always tell the brands that aren’t high-quality. That’s why I choose Chatfield’s. It’s so rich, creamy, and has such a great flavor, you can […]

 
Strawberry Banana Ice Cream

Strawberry Banana Ice Cream

This delicious and healthy strawberry banana ice cream will make your kids beg for more! It’s made from real ingredients that will help keep them healthy. It’s also a great way to get some fruit into picky eaters. Let’s make Strawberry Banana Ice Cream! Simply add all ingredients to your […]

 
Baked Salsa Chicken

Baked Salsa Chicken

Today I have a super easy dinner recipe for you, Baked Salsa Chicken! This is a favorite dish at our house. It’s easy and tastes like you’ve been slaving in the kitchen for hours. I hope that you enjoy this as much as we do! Let’s make Baked Salsa Chicken! […]

 
Chili in the Instant Pot

Chili in the Instant Pot

My husband loves chili, it doesn’t matter what time of year. So today at the grocery store he asked for chili even though it’s June, so I was happy to make this for him. Chili in the Instant Pot is one of our favorite meals. I find chili tastes a […]

 

Flax Seed Crackers

Sometimes you just crave crunchy crackers and my Flax Seed Crackers are my favorite! Many gluten-free crackers are filled with things I don’t eat, so I wanted to create my own healthy alternative. Rather than bore you with a long description of why flax seeds are healthy, so check out […]

 
Fried Chicken-Keto Friendly

Fried Chicken-Keto Friendly

Oh, this is so good! I didn’t plan to make a Fried Chicken-Keto Friendly recipe. I just started putting things together one day because I was tired of having the same chicken recipe several times a week. The result was an amazing chicken dinner, my husband, who isn’t gluten or […]

 
Chicken Stock Bone Broth

Chicken Stock Bone Broth

I love bone broth and drink it on a regular basis. My Chicken Stock Bone Broth is one of my favorite ways to consume it. I also use my broth to boil my veggies, simply use it to replace water when making rice and quinoa, or just drink it. I […]

 

Chocolate Strawberry Overnight Oats

Mornings can be hard but we’ve for you covered! Sometimes you just need to grab breakfast and run out the door, my Chocolate Strawberry Overnight Oats are perfect for just that! I love this chocolaty oat mixture, the strawberries and chocolate chips are a perfect addition to making this seem […]

 
Instant Pot Black Beans

Instant Pot Black Beans

I love black beans and Instant Pot Black Beans are so easy. One of my favorite things to eat is chicken, black beans, rice, and avocados. Have you ever noticed that you get bloated or gassy from beans? There is an easy fix to this, cooking them in the Instant […]

 
Salmon Shepards Pie

Salmon Shepards Pie

I was planning on making salmon for dinner tonight, but I was just tired of our normal salmon dinner so I created this Salmon Shepards Pie. I love one-dish wonders and the Queso in the center is a delight. Feel free to change the veggies out to veggies that you […]

 
Dairy-Free Queso

Dairy-Free Queso

Do you miss Dairy-Free Queso? Do you miss cheesy queso since going dairy-free? Me too, so I created this yummy Queso to have with nachos, tacos, add to casseroles, use as a veggie dip, mac and cheese, and the list just goes on and on! This is easy, just add […]

 
4 Ingredient Pumpkin Banana Pancakes

4 Ingredient Pumpkin Banana Pancakes

Yummy 4 Ingredient Pumpkin Banana Pancakes, they shouldn’t be seasonal but eaten every day! These pancakes are light and have the flavors of fall. When everyone is out getting the pumpkin lattes, pumpkin coffee, or baked goods you’ve already got yours every day you want it. But best of all, […]

 
Liquid Stevia Simple Syrup

Liquid Stevia Simple Syrup

I love sweet things but they don’t like me so I try my best to stick with a healthy Whole30/ Paleo diet. I use my Liquid Stevia Simple Syrup when I want a sweet treat but not all the sugar. And sometimes you just want cake so I decided to […]