Flax Seed Bread- Gluten & Dairy-Free

I love bread and I love how this Flax Seed Bread- Gluten & Dairy-Free holds together. It toasts well, bakes well, makes excellent sandwich bread, and tastes yummy! Plus it’s healthy for you! Health Benefits of Flaxseed Let’s Bake! This is super easy….. Preheat your over to 350 degrees. In a mixer bowl add all of the dry ingredients and […]

Flax Bread for One- Doesn’t Fall Apart!

I love good bread but being gluten and dairy-free makes it hard to find one that doesn’t fall apart, until now! You will love how easy my Flax Bread for One is and you’ll love how yummy it tastes! It stays together through your whole sandwich, which is hard to find when eating gluten-free. I love having mine for breakfast […]

Delicious Garlic Oregano Chicken

Chicken is my go-to protein so we eat it a lot at our house. I especially love chicken tenders because they are so low in fat, too much fat and I have tummy issues. This is a simple recipe that won’t take any prep time at all! Let’s Prep! Preheat your oven to 350 degrees. In a large ziplock bag […]

Artichoke Sauce- WFPBNO

I wanted some gluten-free pasta so I created this yummy Artichoke Sauce to put over it. It’s so easy that you’ll make it often. It’s also a great way to get your family to eat something healthy and they won’t even know it, your secret is safe with me! I have recently started following The Starch Solution way of eating […]

WFPBNO Gravy

My WFPBNO gravy is very satisfying! Why? Because it’s comfort food, something we all love and crave. There is just something yummy about mashed potatoes and gravy. I like to make this and keep it in mason jars in my fridge so I can have it a few times during the week. It’s so tasty that no one will know […]

Flax Seed Crackers

Sometimes you just crave crunchy crackers and my Flax Seed Crackers are my favorite! Many gluten-free crackers are filled with things I don’t eat, so I wanted to create my own healthy alternative. Rather than bore you with a long description of why flax seeds are healthy, so check out these graphics instead! Do your own research and ask your […]

Fried Chicken-Keto Friendly

Oh, this is so good! I didn’t plan to make a Fried Chicken-Keto Friendly recipe. I just started putting things together one day because I was tired of having the same chicken recipe several times a week. The result was an amazing chicken dinner, my husband, who isn’t gluten or dairy-free said I could make any time! These are crunchy […]

Chicken Stock Bone Broth

I love bone broth and drink it on a regular basis. My Chicken Stock Bone Broth is one of my favorite ways to consume it. I also use my broth to boil my veggies, simply use it to replace water when making rice and quinoa, or just drink it. I love to heat a cup and add some magnesium powder […]