Egg Free

Easy Granola

I woke up one day and wanted something different for breakfast so I started creating a granola recipe that is low in sugar and very healthy. This recipe is very healthy for you and has lots of the healthy omegas that we all need in the flaxseed, chia seeds and […]

 

Blueberry Compote

One of my favorite things to eat is pancakes but the syrup is sometimes too sweet for me. If you want to reduce the sugar on your pancakes try this recipe. I guarantee the kids will love it and its so much healthier for them. My family really loves this […]

 

Blueberry Smoothie Bowl

I try hard to not eat added sugars but sometimes just want a yummy dessert, that’s where the smoothie bowl comes in. It’s so easy to make and a great way to get your kids to eat fruit! I topped mine with Mrs. P’s granola. A very yummy treat! The […]

 

Paleo Powdered Sugar

I can’t eat cane sugar, it is on my food allergy list so I try hard to avoid it but it makes baking difficult. I decided to try making a paleo powdered sugar with date sugar and tapioca flour, it worked great and is now my go-to for subbing powdered […]

 

Dairy-Free Whipped Cream

Making dairy-free whipped cream can be difficult but if you follow each step it will turn out great, short cuts will cause it to be runny. The night before you make your whipped cream put your canned coconut milk, mixer bowl and beater in the fridge. This keeps the coconut […]

 

Hashbrowns

My husband Jim makes the best breakfasts so whenever he offers to make mine I jump at the chance. My first request is always hashbrowns, they are the best, and you’re in luck because I asked him to show you how to make them too! First, add some ghee and […]

 

Chicken Salad

One of my favorite things to eat is chicken salad, I seriously eat it about 4 times a week for lunch. I have come up with a really easy way to make chicken salad for one. I save chicken breast I’ve made for dinner or cook chicken tenders as needed, […]

 

Beef Stew

My husband Jim loves beef stew. I used to make it on the stove and it would take hours to cook. One year for Christmas he got me an Instant Pot and its a game changer! Stew now takes me 15 minutes to prep and 35 minutes to cook. If […]

 

Keto Nachos

I love a good plate of nachos but corn nachos aren’t Keto so I decided to try and find a substitute, pork rinds! This was a super easy dinner to make and it makes a lot. I can not have dairy so I used goat cheese. If you can’t tolerate […]

 

Dairy-Free Hot Chocolate

This is one of my favorite warm beverages when its cold out. The creaminess that the coconut creams adds is perfect and really gives the feel of having regular milk. I grab my favorite mug and a yummy treat and sit down to relax and enjoy the sweet treat! If […]