Breakfast

Banana Flour Chocolate Pancakes

Banana Flour Chocolate Pancakes

I have recently learned about resistant starches and how good they are for your gut so I created these Banana Flour Chocolate Pancakes. So what’s so great about resistant starch? It helps improve your gut health, it helps lower glucose levels, helps curb cravings by keeping you full longer, reduces […]

 

Chocolate Strawberry Overnight Oats

Mornings can be hard but we’ve for you covered! Sometimes you just need to grab breakfast and run out the door, my Chocolate Strawberry Overnight Oats are perfect for just that! I love this chocolaty oat mixture, the strawberries and chocolate chips are a perfect addition to making this seem […]

 
Nut Butter Overnight Oats

Nut Butter Overnight Oats

Do you love dessert? Well, this tasted like dessert for breakfast! My Nut Butter Overnight Oats are creamy, nutty and has a hint of chocolate. This will be on my regular breakfast rotation. You can use whatever nut butter is your favorite but I used Nuttzo, OMG, it’s so good!! […]

 
4 Ingredient Pumpkin Banana Pancakes

4 Ingredient Pumpkin Banana Pancakes

Yummy 4 Ingredient Pumpkin Banana Pancakes, they shouldn’t be seasonal but eaten every day! These pancakes are light and have the flavors of fall. When everyone is out getting the pumpkin lattes, pumpkin coffee, or baked goods you’ve already got yours every day you want it. But best of all, […]

 

3 Ingredient Banana Pancakes

Ya’ll know that I love easy, well, my 3 Ingredient Banana Pancake recipe is the easiest and tasty too! Simply add everything but the nuts to a blender and blend until combined. Remove from the blender and add the nuts and stir. If your batter seems too runny add 1 […]

 
Banana Bread-No added sugar

Banana Bread-No added sugar

We want our families to eat healthily, and I know it’s hard. So why not make them something they’ll love with no added sugar? Our Banana Bread-No added sugar is a great way to use up the bananas that have turned brown, did you know banana’s get sweeter as they […]

 
Chocolate Breakfast Smoothie

Chocolate Breakfast Smoothie

Smoothies are a great way to get your family to eat more fruits and veggies, but that’s the purpose of a smoothie, right? Well, they are also delicious so there’s that. Our Chocolate Breakfast Smoothie is sure to satisfy and no one will know they are drinking something so healthy. […]

 

Blueberry Compote

One of my favorite things to eat is pancakes but the syrup is sometimes too sweet for me. If you want to reduce the sugar on your pancakes try our Blueberry Compote. I guarantee the kids will love it and its so much healthier for them. My family really loves […]

 

Chocolate Strawberry Smoothie

Chocolate and strawberries are the perfect combination in our Chocolate Strawberry Smoothie! The chocolate used in this recipe is made by Perfect Keto. I am pretty picky when it comes to any powder that I put in my smoothies. So many of them contain things that I can’t tolerate. But […]

 

Homemade Hashbrowns

My husband Jim makes the best breakfasts so whenever he offers to make mine I jump at the chance. My first request is always homemade hashbrowns, they are the best, and you’re in luck because I asked him to show you how to make them too! First, add some ghee […]

 

Banana Muffins

I am a big Against All Grain fan and have all of Danielle’s books. My favorite book is her first one, my pages show the wear of me using it so much. You can check out her cookbooks here. All of her recipes are gluten and dairy-free, she doesn’t use […]

 

Pecan & Cinnamon Pancakes

I love pancakes, well I love breakfast food and will eat it anytime of the day. I know you will enjoy these pecan and cinnamon pancakes. They are slightly sweet and nutty. Topped with maple syrup this is a great way to start your day! This recipe makes 4 pancakes, […]

 

Chocolate Chip Pancakes

I love breakfast foods! When I went gluten and dairy-free it meant I had to find a good pancake again. I tried so many brands and a lot were just like cardboard. One day while in Costco’s I saw Birch Bender’s Pancake Mix and I have been buying it since […]