Blueberry Compote

One of my favorite things to eat is pancakes but the syrup is sometimes too sweet for me. If you want to reduce the sugar on your pancakes try this recipe.

I guarantee the kids will love it and its so much healthier for them. My family really loves this and it’s really fast and easy to make.

Blueberry Compote

Recipe by Mary McKinneyCourse: Breakfast


  • 1 cup frozen blueberries

  • 2 tbsp coconut oil

  • 1 tsp cinnamon

  • 1/2 tsp vanilla extract

  • Optional: 1-2 tablespoons maple syrup or a packet of stevia


  • Add all ingredients to a sauce pan and heat on medium heat, still to combine.
  • Continue stirring and mashing the blueberries as you cook your pancakes.
  • Once cooked you can either eat as is or you can put it in a blender and thin it out so there aren’t any chunks. I like it both ways. When using your blender be careful because this is hot!


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