4 Ingredient Pumpkin Banana Pancakes

Yummy 4 Ingredient Pumpkin Banana Pancakes, they shouldn’t be seasonal but eaten every day! These pancakes are light and have the flavors of fall. When everyone is out getting the pumpkin lattes, pumpkin coffee, or baked goods you’ve already got yours every day you want it. But best of all, these are sugar-free!! They are very easy to make to, […]


3 Ingredient Banana Pancakes

Ya’ll know that I love easy, well, my 3 Ingredient Banana Pancake recipe is the easiest and tasty too! Simply add everything but the nuts to a blender and blend until combined. Remove from the blender and add the nuts and stir. If your batter seems too runny add 1 tsp of arrowroot flour and mix, then let it sit […]


Strawberry Cheesecake

Summer is coming and this strawberry cheesecake is the perfect hot summer day treat. Perfect to pair with a glass of strawberry lemonade while sitting by the pool. It’s very easy to make, so if you aren’t an experienced baker you can do this! I have kept my cheesecake for up to two weeks in the freezer, I just cut […]


Avocado Ranch Dressing

Our Avocado Ranch Dressing is a great way to get the necessary fats you need and a great way to top a yummy salad. It’s so simple to make that you may not buy salad dressing again! Salad dressing is one of those things that we spend unnecessary money on and we consume ingredients that we don’t need to, so […]


Liquid Stevia Simple Syrup

I love sweet things but they don’t like me so I try my best to stick with a healthy Whole30/ Paleo diet. I use my Liquid Stevia Simple Syrup when I want a sweet treat but not all the sugar. And sometimes you just want cake so I decided to try a stevia simple syrup and love it! Using stevia […]


Rotisserie Chicken

Almost three years ago my husband got me an air fryer for Christmas, I have used it almost every day since then. Well, it’s now time to put that baby to rest and break in a new one. This time, I upgraded my air fryer to include features like a rotisserie, fry basket, and two shelves. It’s a toaster, air fryer, dehydrator, […]


Peanut Butter Mug Cake

My peanut butter mug cake is an easy and tasty way to make yourself a little treat. Simply add all cake ingredients to a mug, stir to combine, and microwave for 60 seconds. Mix up the frosting ingredients and drizzle over your mug cake, all that’s left is to enjoy! If you are low carb simply swap out the maple […]


Spicy Garlic Shrimp and Noodles

I was feeling kind of bored with my dinner options one day and just threw together some Spicy Garlic Shrimp and Noodles. It is so good that I had to share it with you. If you are low carb you’ll like that this dish is only 3 net carbs if you are sharing it with someone. I always hear people […]


Gluten-free hair care

When I went gluten-free I was unaware of how important Gluten-free hair care was. I didn’t know that my beauty products needed to be gluten-free as well as what I ate. Beauty products need to be gluten-free because if you apply something made with gluten to your skin it will be absorbed into your body and you will have a […]


How to get the best night’s sleep

How to get the best night’s sleep? We all want a great night’s sleep but these days it seems hard to come by for so many of us. The stress of life, the year 2020 (right?), running on caffeine, work, and busy family life, it can sap the energy right out of us. We get in bed tired but just lie there […]